In 100 g (Grams) of Puddings, chocolate, dry mix, instant, prepared with whole milk there is 3.1 g of Protein.

cup package yield (2 cups) grams (g) kilograms (kg) 100 grams (g) ounce pound

Puddings, chocolate, dry mix, instant, prepared with whole milk

Puddings, chocolate, dry mix, instant, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, chocolate, dry mix, instant, prepared with whole milk are listed below.

Water	73.6 g	73.6	g
Energy (calorie)	111 kcal	111	kcal
Energy (joule)	464 kJ	464	kJ
Protein	3.1 g	3.1	g
Total lipid (fat)	3.1 g	3.1	g
Ash	1.4 g	1.4	g
Carbohydrate, by difference	18.8 g	18.8	g
Fiber, total dietary	1 g	1	g
Calcium, Ca	102 mg	102	mg
Iron, Fe	0.29 mg	0.29	mg
Magnesium, Mg	18 mg	18	mg
Phosphorus, P	239 mg	239	mg
Potassium, K	166 mg	166	mg
Sodium, Na	284 mg	284	mg
Zinc, Zn	0.42 mg	0.42	mg
Copper, Cu	0.064 mg	0.064	mg
Manganese, Mn	0.042 mg	0.042	mg
Selenium, Se	1.7 µg	1.7	µg
Fluoride, F	22 µg	22	µg
Vitamin C, total ascorbic acid	0.9 mg	0.9	mg
Thiamin	0.033 mg	0.033	mg
Riboflavin	0.141 mg	0.141	mg
Niacin	0.096 mg	0.096	mg
Pantothenic acid	0.269 mg	0.269	mg
Vitamin B-6	0.038 mg	0.038	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Vitamin B-12	0.3 µg	0.3	µg
Vitamin A, RAE	26 µg	26	µg
Retinol	24 µg	24	µg
Carotene, beta	24 µg	24	µg
Vitamin A, IU	120 IU	120	IU
Fatty acids, total saturated	1.83 g	1.83	g
4:0 butanoic, butyric fatty acid	0.09 g	0.09	g
6:0 hexanoic, caproic fatty acid	0.05 g	0.05	g
8:0 octanoic, caprylic fatty acid	0.03 g	0.03	g
10:0 decanoic, capric fatty acid	0.07 g	0.07	g
12:0 dodecanoic, lauric fatty acid	0.08 g	0.08	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.29 g	0.29	g
16:0 hexadecanoic, palmitic fatty acid	0.82 g	0.82	g
18:0 octadecanoic, stearic fatty acid	0.41 g	0.41	g
Fatty acids, total monounsaturated	0.92 g	0.92	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.07 g	0.07	g
18:1 undifferentiated	0.85 g	0.85	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.18 g	0.18	g
18:2 undifferentiated	0.13 g	0.13	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.05 g	0.05	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	11 mg	11	mg
Phytosterols	0 mg	0	mg
Tryptophan	0.042 g	0.042	g
Threonine	0.132 g	0.132	g
Isoleucine	0.173 g	0.173	g
Leucine	0.279 g	0.279	g
Lysine	0.226 g	0.226	g
Methionine	0.069 g	0.069	g
Cystine	0.029 g	0.029	g
Phenylalanine	0.143 g	0.143	g
Tyrosine	0.14 g	0.14	g
Valine	0.197 g	0.197	g
Arginine	0.115 g	0.115	g
Histidine	0.078 g	0.078	g
Alanine	0.107 g	0.107	g
Aspartic acid	0.234 g	0.234	g
Glutamic acid	0.603 g	0.603	g
Glycine	0.071 g	0.071	g
Proline	0.27 g	0.27	g
Serine	0.158 g	0.158	g
Alcohol, ethyl	0 g	0	g
Caffeine	2 mg	2	mg
Theobromine	62 mg	62	mg

Nutrients in Puddings, chocolate, dry mix, instant, prepared with whole milk